Showing posts with label Healthy Recipes. Show all posts
Showing posts with label Healthy Recipes. Show all posts
Thursday, July 30, 2020

2 new fresh strawberry Smoothies

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 Strawberry Rhubarb Lemonade Slushy   This is a low calorie, no fat drink. Although it takes a little preparation, it will leave you feeling...
Wednesday, September 11, 2019

High Protein Buckwheat Parfait

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High Protein Buckwheat Parfait  100 grams of buckwheat contains nearly 13 grams of protein, and 8 ounces of almond milk will give you 2 gram...

Protein Rich Vegan French Toast

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Protein Rich Vegan French Toast  If you have been missing your French toast, this protein rich recipe will definitely satisfy you.  Ingredie...
Monday, August 26, 2019

Low-Carb Pancake Donuts

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Low-Carb Pancake Donuts Here are some low-carb pancakes to get you fired up in the morning. Yield: 4 Ingredients: 4 Tbsp almond flou 1 ...
Wednesday, August 21, 2019

Goat Cheese and Walnut Stuffed Chicken Breasts

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Goat Cheese and Walnut Stuffed Chicken Breasts Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Ingredients 1 pound boneless, sk...

Citrus Scented Asparagus Risotto

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Citrus Scented Asparagus Risotto Servings: 6 Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 pound fresh asparagus, woody ...

Strawberry Pecan Salad with Balsamic Pork Tenderloin

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Strawberry Pecan Salad with Balsamic Pork Tenderloin Servings: 4 Prep Time: 15 minutes Cook Time: 15 minutes Ingredients 1 pound pork t...

No Noodle Lasagna Cups

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No Noodle Lasagna Cups Servings: 4 Prep Time: 15 minutes Cook Time: 45 minutes Ingredients 1 tablespoon olive oil 1 cup green bell pep...
Tuesday, August 20, 2019

Vegan ketogenic diet recipes 2

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Raw Muesli Ingredients:- Shredded Coconut (unsweetened) – 2 cups Pumpkin seeds – 1 cup Walnut pieces – 1 cup Almonds (chopped) – 1 cup ...

Vegan ketogenic diet recipes

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Coconut Muesli Ingredients:- Flaked coconut (unsweetened) – 1 cup Sunflower seeds – 1 cup Pumpkin seeds – 1 cup Almonds (sliced) – 1 cup ...

CHOCOLATE COCONUT CAKE

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CHOCOLATE COCONUT CAKE The basis: 2 mature coconut or coconut chips – 1 ½ cups Maple syrup - 3 tablespoons Raw maca powder – 1-2 tbsp. ...

MAMMEA CAKE WITH TURMERIC 

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MAMMEA CAKE WITH TURMERIC  The basis: Hazelnut – 1 ½ cups Dates, pitted – 1/2 cup The flesh of coconut – 1/2 cup Coconut oil - 1 tbsp. ...

STRAWBERRY CHOCOLATE MOUSSE CAKE

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STRAWBERRY CHOCOLATE MOUSSE CAKE The basis: Almonds - 1 cup Walnuts - 1 cup Agave syrup – 1/3 cup Cocoa powder - 3 tsp. Vanilla extra...

TANGERINE CHEESECAKE WITH HIBISCUS

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TANGERINE CHEESECAKE WITH HIBISCUS The basis: Buckwheat green sprouts – 1/2 cup Chips of coconut - 3/4 cup  Flax seeds - 1/4 cup  Hima...
Monday, August 19, 2019

LAYERED CHOCOLATE CAKE

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LAYERED CHOCOLATE CAKE The basis: Walnuts - 1 cup Coconut - 3/4 cup Banana - 1/2 pcs. Dates pitted - 8-10 pieces. Cocoa withou...

CAKE WITH PISTACHIO-LIME ICE CREAM

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CAKE WITH PISTACHIO-LIME ICE CREAM The basis: Pine nuts - 3 tbsp. Carob - 4 tbsp. Buckwheat grains germinated - 1 tbsp. Honey - 1 tb...

STRAWBERRY CHOCOLATE CAKE

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STRAWBERRY CHOCOLATE CAKE The basis: Almonds - 1 cup Honey - 1 tbsp. Dates - 10 pcs. Carob chopped - 1 tbsp. Filling: Cashew -...
Friday, August 16, 2019

STUFFING ’N’ ALL THE BEST BITS SALAD

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STUFFING ’N’ ALL THE BEST BITS SALAD SERVES 8 500 g brussels sprouts 800 g butternut squash 2 large parsnips 3 sprigs rosemary or thyme...
Thursday, August 15, 2019

Santa Fe Turkey Burger Salad

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Santa Fe Turkey Burger Salad Servings: 6 Prep Time: 15 minutes Cook Time: 10 minutes Ingredients 1 pound ground turkey 1 teaspoon salt...

Pork in Mango Habanero Sauce

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Pork in Mango Habanero Sauce Servings: 4 Prep Time: 10 minutes Cook Time: 15 minutes Ingredients 1 pound pork tenderloin or roast, slic...