Vegan Banana Pancakes
These high protein vegan pancakes are made using soymilk, vegan butter or vegetable/coconut/olive/hazelnut oil. Plant protein powder replaces regular flour which ensures that these pancakes are super protein rich despite not containing any eggs.
Ingredients
- ⅓ cup plant protein powder
- ⅓ cup ground flaxseed powder
- 1 ½ tbsp. sweetener (ideally maple syrup but you can use 1 or 2 packets of Stevia powder)
- ¼ tsp. baking soda
- ⅓ cup vanilla flavored soymilk
- ⅓ cup non-dairy yogurt or kefir
- 1 tsp. vanilla extract
- ½ tsp. cinnamon powder
- ½ mashed ripe banana Pinch of salt Vegetable oil spray
Method
1- In a bowl, mix the plant protein powder, flax seed powder, baking soda, salt, and cinnamon.
2- Next add the vegan milk, kefir, and mashed banana. Also add in the vanilla extract.
3-Use a hand blender on above mixture or you could simply process it in a food processor until you get a batter-like consistency.
4- Heat a large non-stick skillet or cast iron pan.
5- Spray the vegetable oil over it.
6- Once hot, pour a tablespoon of batter in the center of the skillet and spread it to 2-3 inches diameter.Cook for a few minutes until the mixture bubbles over.
7- Turn and cook on the other side until the color turns golden brown.
8- Repeat with remaining batter.
9- Serve hot drizzled with maple syrup and non-dairy whipped cream topping. (Recipe for non-dairy whipped cream follows).
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