Showing posts with label How to make it?. Show all posts
Showing posts with label How to make it?. Show all posts

Saturday, July 25, 2020

How to use coconut oil to achieve vibrant beauty skin

How to Use Coconut Oil to Achieve Vibrant Beauty( SKIN) 


1. Fresh face Cleansing your face with coconut oil might be the best thing you can do keep it healthy, glowing, and young-looking. 


Not only is coconut oil naturally moisturizing, antibacterial, and antibacterial in nature, it has also been identified by research studies to be beneficial for atopic dermatitis (a number of women have disclosed using coconut oil as a facial moisturizer at night). 

You can use coconut oil as part of a two-step face cleansing method (this technique works on skin that is not allergic to coconut oil and prone to adult-acne).

 With your fingers, gently rub and massage coconut oil over the skin on your face as well as on the neck, making sure to work in circular motions. Afterwards, use your favorite facial cleanser to wash off any residue. 

2. Makeup-free eyes Use coconut oil to remove your eye makeup. 


Cleansing your eyes of eye shadow, eyeliner, and even waterproof mascara becomes much easier on you (and less traumatic on your eyes) with the aid of a bit of coconut oil. Do note though, that it’s more than capable of removing makeup in other areas as well. It’s an excellent grease cutter and works even better than most commercial skin-cleaning products.

 In fact, many of such products contain a coconut-based detergent agent called sodium lauryl sulfate, which is powerful enough to remove grease and motor oil, yet gentle and safe enough for baby’s skin. Simply dip a cotton ball in a small amount of coconut oil, and then use it to wipe your eyelids as well as the under-eyes lightly. 

Coconut oil can effectively break down the wax and ink components of your eye makeup while leaving your delicate eye area hydrated. Afterwards, simply wash your face as you normally would. 

If you are going to use coconut oil to remove makeup from the rest of your face, you can use a cotton ball dabbed in coconut oil. Leave the oil on your face for about 5 minutes and then wash it off with gentle soap and warm water. 

While most of the makeup will be gone, you should reapply coconut oil on your face for deeper and thorough cleaning.


 3. Smooth hands Soothe your dry hands with the help of coconut oil’s amazing moisturizing property. 


Using the oil can be messy if you are at work, but you can always take advantage of its skin hydrating benefits in the comfort of your home, especially after doing your dishwashing and other skin moisture-robbing chores.

 Just head to your kitchen, scoop up some coconut oil (solid or melted), and rub on your parched hands. Compared to several commercial moisturizers, coconut oil can easily be absorbed by the skin, leaving your hands moisturized without the stickiness. 


4. Smooth legs Beautiful, hair-free legs are easy to achieve even without your expensive traditional shaving creams, which are harmful to your skin anyway due to the chemicals they contain


Use coconut oil to prep your legs (as well as underarms) before shaving them. Coconut oil leaves your legs protected from microbes, smelling pleasant, feeling hydrated, and looking smooth. 


5. Smooth body Smoother skin all over your body is just an arm’s length away, thanks to coconut oil. 


Stop wasting your money on commercial body scrubs. You can make your own inexpensive, homemade, fragrant, and chemical-free body scrub with the help of some ingredients already available in your kitchen. 

In a small saucepan heated on low, put ½ cup of coconut oil and allow it to melt. Once melted, let the melted coconut oil sit for one minute to cool, and then pour over 1 cup of salt or brown sugar. 

Use a spoon to stir the mixture while gradually adding in about 5 drops of lavender essential oil or pure vanilla extract. 

6. Relaxed body Treat yourself to some rubdown with the help of coconut oil


Many massage oils available in the market actually use coconut oil for their base. You can skip going to the store and buying another bottle of expensive massage oil. Simply pour some coconut oil on your hands and allow your body to feel relaxed and moisturized after a good rubdown.


 7. Hydrated body Coconut oil works as a great body moisturizer as well. 


A study done on animals on the use of coconut oil has shown that applying virgin coconut oil directly on the skin can actually help wounds heal faster. 

Meanwhile, a study done on humans on the same subject has demonstrated coconut oil’s ability to effectively increase skin hydration as well as decrease the amount of moisture lost in severely dry skin.

 8. Sun-protected body Protect the skin all over your body from the sun by slathering on your own homemade sunscreen lotion. 


Try this recipe for making your coconut oil-infused sun-protector (coconut oil naturally has a sun protection factor, or SPF, of 4): 

Skin-Friendly Sunscreen 


Ingredients: 
  • Coconut oil (1/4 cup)
  •  Zinc oxide (2 tablespoons)
  • Beeswax (1/4 cup)
  • Olive oil/almond oil (1/2 cup)
  • Vitamin E oil (1 teaspoon); Shea butter (2 tablespoons)
  •  Raspberry seed oil (1 teaspoon)
  •  Carrot seed oil (1 teaspoon) 
  • Vanilla extract (5 drops). 
Directions:
  1.  In a large glass jar, mix together the coconut oil, olive oil/almond oil, vitamin E oil, raspberry seed oil, and carrot seed oil. Stir in the beeswax, shea butter, and vanilla extract and then set aside.
  2.  Meanwhile, heat a large saucepan filled with about two inches of water on medium-high. 
  3. Loosely cover the jar containing the sunscreen mixture and place in the water-filled pan. 
  4. Allow the ingredients to gradually melt as the water gets heated, stirring occasionally so that the mixture is well-blended.
  5.  Once done, stir in the zinc oxide and then transfer into a clean mason jar. 
  6. Give the mixture several stirs to incorporate the zinc oxide, before covering the jar. 
  7. Use your homemade sunscreen within 6 months. 
Take note though, that since coconut oil only comes with SPF 4, it will not be able to completely protect you from all the harmful effects of the sun. However, applying coconut oil on your skin before stepping out of the house will protect you from solar radiation. Should you ever spend the day under the sun without any protection, you can reduce any skin damage by applying coconut oil as soon as you can. 

Remember that the sun’s ultraviolet rays can damage the skin, triggering the formation of free radicals that may harm cellular DNA in the long run. 

The antioxidants found in coconut oil can diminish the stress caused by oxidation, preventing reactions that may stem from this. In addition, coconut oil has a soothing effect when applied to burnt skin, which enables you to get immediate relief from the pain caused by spending too much time under the sun. 

9. Antibacterial shield for the skin Coconut oil’s antibacterial properties are useful when it comes to protecting the skin from pathogens that you encounter every day.


 At the same time, these properties also allow you to protect yourself from exacerbating existing skin problems, such as acne. With lauric acid as one of the antibacterial compounds that exist in coconut oil, you can be sure that you will be keeping secondary bacteria (those that tend to proliferate in pus) under control.

 10. Reduced facial wrinkles If you want to preserve your youthful look and make sure that your face is wrinkle-free, then you have found the right product.


 Collagen, the protein that is located within the inner layers of the skin, is responsible for keeping one’s skin smooth and elastic. However, this protein can be destroyed by being exposed to UV rays, smoking, injuries, and pollution.

 In order to maintain the skin’s elasticity and smoothness, collagen must be replaced as soon as possible. Because coconut oil has the ability to penetrate deep into the skin, the triglycerides found in the oil is able to attract protein molecules and ensure that collagen is replenished in a timely. 



Saturday, October 5, 2019

How to make Calendula Lotion at home

Calendula Lotion

 Calendula helps heal wounds and cuts faster. Beeswax actively fights acne and pimple-causing bacteria. It is a natural skin moisturizer that keeps your skin soft and supple. Glycerine is one of the best natural ingredients to moisturize your skin, and grapeseed oil is a natural preservative and has anti-wrinkle properties. 

Makes: 18 ounces 

Preparation time: 2 ½ hours 

Ingredients

 5-6 handfuls Calendula fresh flowers OR about 5-6 teaspoons dried 
8 ounces jojoba oil
 8 ounces distilled water
 1 ounce witch hazel 
1 ounce beeswax 
1 ounce glycerine
 ½ teaspoon grapefruit seed extract (optional) 
20 drops lavender essential oil (optional) 
10 drops rosemary essential oil 

Directions

1- To infuse the oil, place half the calendula flowers in a clean jar, like a Mason jar. 

2-Pour in the jojoba oil. Place the lid and tightly close it. Create a water bath in a saucepan, and place the jar in the saucepan.

3- Let it remain in the water bath, simmering, for about 2 hours. 

4-Once it is infused, strain it through a piece of cheesecloth. Discard the flowers.

5-Meanwhile, prepare the infused water. Place the remaining calendula flowers in a bowl. 

6-Pour boiling distilled water over them, and allow it to steep.

7- When it cools to room temperature, strain out the flowers and discard them. In a heat-resistant bowl, combine the witch hazel, infused jojoba oil, beeswax, and glycerine. 

8-Place the bowl over the water bath. Allow the ingredients to melt, and mix thoroughly. 

9-Remove the bowl from the water bath. Add the infused water. With an immersion blender set on low, start mixing. 

10-It will start getting creamy. Add the rosemary essential oil, and the lavender essential oil if you are using it, and the grapefruit seed extract.

11- Stop the blender when you reach the consistency you desire. Transfer into an airtight jar.


Friday, October 4, 2019

Organic Homemade Lotion Bar

Organic Homemade Lotion Bar 

Lotion bars are like soap. They’re solid at room temperature, but when you hold and massage it the way you would soap, the heat from your hands melts enough of the bar to coat your skin. These make very fancy gifts.

 Coconut oil is known for its skin nourishing and wrinkle fighting abilities. Shea butter is a natural moisturizer that is one of the best natural skin care ingredients. Vitamin E helps rebuild skin cells and keeps your skin soft, supple, and looking younger. 

Beeswax helps fights acne and also skin conditions like eczema and psoriasis. 

Makes: 24 ounces 

Preparation time: 5 minutes 

Ingredients 

8 ounces coconut oil 
8 ounces shea butter OR cocoa butter OR mango butter, OR a mixture of the 3 butters
 8 ounces beeswax, or more if you like a thicker consistency 
3 teaspoons vitamin E oil 
10-15 drops essential oil of your choice

 Directions

1- Mix all the ingredients together, except the essential oil and vitamin E oil, in a heat-resistant glass bowl. 

2-Boil some water in a saucepan and place the bowl on top when the water is simmering. 

3-Allow the ingredients to melt. Add the essential oil and vitamin E oil.

4-Mix the ingredients gently with your hands, and pour it into molds of the desired size and shape.

5- Let it cool completely before removing it out of the mold.


Make Ultra-Moisturizing Lotion at home

Ultra-Moisturizing Lotion 

Shea butter is well known for its skin moisturizing properties. It helps reduce wrinkles and also treats eczema and other such skin conditions. 

Tea tree oil is an antibacterial that helps fight pimples and maintain blemish-free skin. The essential oils help soothe the skin and also relax the senses. Almond oil is rich in vitamin E, which can very well be called an elixir for younger-looking skin. 

Makes: 12 ounces

 Preparation time: 30 minutes 

Ingredients 

1 cup shea butter
 ¼ cup avocado oil OR sweet almond oil OR jojoba oil 
30 drops lavender essential oil
 20 drops rosemary essential oil 
15 drops carrot seed oil 
10 drops tea tree oil

 Directions 

1-Place a saucepan over medium-low heat. Add the shea butter and the oil of your choice. 

2-When they have melted, stir to combine, and then remove the mixture from the heat, and transfer it into a bowl. 

3-Place the bowl in the freezer to cool for about 15-20 minutes until it is slightly solid. Add the lavender oil, rosemary oil, carrot seed oil, and tea tree oil. 

4-Whisk until the mixture is creamy. (You can use the whisk attachment of your mixer or you can use a hand whisk.) Spoon the lotion into a clean, dry jar. 

5-Store it in a cool and dry place at room temperature.

6- Apply on the body, or the face, whenever required.


How to make Sleep Time Lotion

Sleep Time Lotion 

This lotion is very helpful for people with insomnia. Chamomile is an anti-inflammatory and has antibacterial properties. 

It helps heal rough and damaged skin. It has properties that help you soothe your mind and relax your senses. The soothing smell of lavender helps you to relax and fall asleep faster, and it reduces stress. Jojoba oil helps to keep the skin softer. 

Makes: 12 ounces 

Preparation time: 3 hours 

Ingredients

 2 ½ teaspoons chamomile flowers 2 ½ teaspoons lavender buds 
3 ounces liquid jojoba oil
 4 ounces distilled water, heated 
1 ½ ounces coconut oil 
¾ ounce beeswax, grated
 10 drops chamomile essential oil 10 drops lavender essential oil Cheesecloth

 Directions 

1-To infuse the jojoba oil, place the chamomile flowers and lavender buds in a clean jar, such as a Mason jar.

2- Pour the jojoba oil on top. Cover tightly with a well-fitting lid. Create a water bath in a saucepan and place the jar in the simmering water. 

3-Let it sit in the simmering water bath for about 2 hours. Remove it from the heat and let it cool down. 

4-Strain the infused oil through a piece of cheesecloth. Discard the flowers and the buds.


How to make baby lotion

Baby Lotion 

Coconut oil is a great natural moisturizer, which helps fight wrinkles and deeply nourishes your skin. 

Aloe vera has anti-inflammatory and moisturizing properties. Olive oil and vitamin E oil work wonders for soft, supple, and younger-looking skin. 

Lanolin helps cure skin abrasions and also deeply moisturizes your skin.

 Makes: 16 ounces 

Preparation time: 5 minutes 

Ingredients

 1 cup water 
¼ cup olive oil 
2 tablespoons coconut oil 
2 tablespoons beeswax, grated 
1 vitamin E capsule 
1 tablespoon shea butter or cocoa butter
 ½ teaspoon aloe vera gel
 ½ teaspoon 100% lanolin

 Directions

 Sterilize your containers. Place the ingredients in a clean glass jar. Create a water bath in a saucepan, and place the jar in it long enough to allow the ingredients to melt. Mix all the ingredients together, and place in your sterilized containers.


Calamine Moisturizer

Calamine Moisturizer 

Calamine lotion is a multipurpose lotion, which can be used for sunburns, insect bites, and dressing wounds. Bentonite clay helps in healing wounds faster. 

Baking soda helps relieve itching and skin irritation, and tea tree oil soothes inflamed or itchy skin. Sea salt helps reduce swelling and removes dead skin cells, while pink kaolin clay is helpful for sensitive skin.

 It is also an excellent exfoliator, and it gives color to the lotion. Glycerine helps absorb moisture into the skin. 

Makes: 12 ounces

 Preparation time: 5 minutes 

Ingredients: 
⅓ cup baking soda 
¼ cup sea salt 
⅓ cup bentonite clay 
10 teaspoons kaolin clay
 1 cup water, or more if required
 40 drops tea tree essential oil
 4 teaspoons glycerine (optional) 

Directions

1- Mix together the baking soda, salt, bentonite clay, and kaolin in a bowl.

2- Add water and stir constantly to form a paste. 

3-You may add more water if required, until the desired consistency is achieved.

4- Add the tea tree oil and glycerine and mix well. 

5-Store in an airtight jar in a cool and dry place.


Grapefruit Zing Lotion

Grapefruit Zing Lotion 

Say “Good morning!” to yourself with the refreshing scent of grapefruit. This scent not only packs a punch, but the essential oil helps you avoid getting those aesthetically worrying pimples. 

Makes: 14 ounces

 Preparation time: 5 minutes 

Ingredients

 1 teaspoon grapefruit essential oil ¼ cup pure aloe vera gel 
1 cup coconut oil
 ½ cup grated beeswax 
1 teaspoon vitamin E oil

 Directions 

1-Place all the ingredients in a saucepan, and heat them over low heat. 

2-As the ingredients melt, mix them together.

3- Once the ingredients are melted, remove the pot to the counter and let it rest for 10 minutes. 

4-Place lotion for immediate use in a dispenser, and the remainder in a jar with an airtight lid.


Raspberry Almond Lotion

Raspberry Almond Lotion 

Raspberry seed oil is a powerhouse of antioxidants and includes the wonderfully beneficial Omega-3 and Omega-6 oils. 

Make sure you are buying raspberry seed oil, and not raspberry oil, as there is no such natural product in existence, so you will be slathering your body with synthetic raspberry. 

Makes: 14 ounces 

Preparation time: 5 minutes 

Ingredients

 2 teaspoons raspberry seed oil 
¼ cup pure aloe vera gel 
1 cup almond oil 
½ cup grated beeswax 
1 teaspoon vitamin E oil 

Directions 

1-Place all the ingredients in a saucepan and heat over low heat. 

2-As the ingredients melt, stir continuously until well mixed.

3- Once the ingredients are melted and combined, remove the pot to the counter and let it rest for 10 minutes. 

4-Place lotion for immediate use in a dispenser, and the remainder in a jar with an airtight lid.


How to make Double chocolate lotion

Double Chocolate Lotion

 The scent of this lotion is absolutely divine. Get yourself a tiny bottle and fill it up with lotion so you can carry it with you and apply it after washing your hands.

 This simple thing can help slow down the aging look of hands. 

Makes: 14 ounces 

Preparation time: 5 minutes 

Ingredients 

1 teaspoon cocoa essential oil 
½ cup pure distilled water
 ½ cup cocoa butter 
½ cup jojoba oil 
½ cup grated beeswax 
1 teaspoon vitamin E oil

 Directions 

1-Place the ingredients in saucepan and heat over low heat. As the ingredients melt, mix them together. 

2-Once the ingredients are melted and combined, remove the pot to the counter and let it rest for 10 minutes. 

3-Place lotion for immediate use in a dispenser, and the remainder in a jar with an airtight lid.


How to make aloe vera lotion at home

Aloe Vera Lotion 

Aloe is wonderfully soothing for irritated skin, and it is found in numerous commercial applications. 

The great news is that you can enjoy the healing benefits of aloe without the additional gunk that commercial products have, by mixing up your very own batch. 

Makes: 14 ounces 

Preparation time: 5 minutes 

Ingredients

 ¼ cup pure aloe vera gel
 1 cup coconut oil 
½ cup grated beeswax 
1 teaspoon vitamin E oil 

Directions 

1-Place the ingredients in a saucepan and heat over low heat. As the ingredients melt, mix them together. 

2-Once the ingredients are melted and combined, remove the pot to the counter, and let it rest for 10 minutes. 

3-Place lotion for immediate use in a clean dispenser, and the remainder in a jar with an airtight lid.


Thursday, October 3, 2019

How to make lavender body lotion

Lavender Lotion 

There’s something very soothing about the scent of lavender. Lavender in essential oil form is believed to help in mild cases of depression. 

Additionally, topical application of it promotes healing and is antiseptic. 

Makes: 16 ounces 

Ingredients 

1 cup coconut oil 
1 cup shea butter 
2 teaspoons lavender essential oil 

Directions 

1-Sterilize your containers. Place the ingredients in a clean glass jar.

2- Create a water bath in a saucepan, and place the jar in the saucepan long enough for the ingredients to melt. 

3-Mix the ingredients together, and pour the lotion into your sterilized containers.


Super Simple Luxurious Lotion

Super Simple Luxurious Lotion 

This particular lotion is a little heavier than your standard one, so you will need to place the lotion in a container as opposed to a pump bottle. The grapeseed oil extract is a natural preservative, meaning you can store this lotion for a lot longer than you would most homemade products. 

Makes: 16 ounces 

Ingredients 

1 cup almond oil
 ½ cup coconut oil
 ½ cup beeswax 
1 teaspoon vanilla extract
 ½ teaspoon grapeseed oil extract 

Directions 

1-Sterilize your containers. Place the ingredients in a clean glass jar.

2- Create a water bath in a saucepan, and place the jar in the saucepan long enough to allow the ingredients to melt. 

3-Mix the ingredients together, and pour the lotion in the sterilized containers. Allow it to set. 

4-You can store this lotion, unopened, for up to approximately 6 months.


All you need to know about body Scrubs

Body Scrubs 

The idea of exfoliating the skin so it appears fresh and feels soft and supple can be traced back to one of the oldest medical documents in the world. 

The Ebers Papyrus is an ancient Egyptian scroll that details medical knowledge relating to everything from depression to how fluids are circulated in the body. It also sheds a light on the ancient Egyptian treatments for skin. 

This circa 1500 BC scroll also relays some of the Egyptian secrets for gorgeous skin, including creating scrubs out of natural ingredients. Clearly, there is strong reason to believe that the simple concept of using some sort of abrasive natural materials to rid the skin of dead cells really does work and is an important part of any skincare regimen. 

Benefits 

Giving yourself a good scrub is akin to scraping off all the old, crusted bits from the bottom of a pot. Sure, at one time that skin you’re holding on to was fresh and new, but it’s seen its heyday! Now it forms a subtle layer over your body, dulling your natural brightness. 

When you slough it off, you’re going to reveal a lovely new, soft layer underneath! Getting rid of the old layer also means you’re detoxifying the skin. In turn, your complexion glows. The sloughing off of the dead skin means fine lines disappear as the rough outer layer is eliminated.

 This elimination of the outer layer also has the added benefit of giving your skin a nice, clean appearance. Cleaning the skin with a scrub also reduces oils and helps in preventing acne. 

What You Need

Scrubs are supremely easy to make at home! You need very few ingredients, which are probably already in your kitchen! Exfoliant 

Ingredients

 Sugar Salt
 Coffee grinds
 Rice (coarsely ground)
 Nuts (ground) 
Lentils (coarsely ground)

 Moisturizing

 Ingredients

 Extra virgin olive oil 
Coconut oil
 Coconut butter
 Milk 
Honey 
Organic Ghee

 Optional Ingredients

 Essential oils (any that suit you)

 Storage 

Use an airtight jar to store your scrub. Generally, Mason jars work great. You can package the scrub in small jars to avoid exposing your whole batch to the air each time you go to use one.

 What to Watch out

 For Remember to do a small patch test on your skin before using the scrub all over your body, to ensure you are not allergic to any of the ingredients.


All you need to now about body lotions

Body Lotions 

All market lotions are not created equal! Creating your own at home is absolutely the best option. Lotions are designed to moisturize the skin, but some store-bought brands can actually leave the skin drier than it was before. This can happen when the lotion is made up of inexpensive materials that do not, in fact, lock the moisture in. 

These lotions dissipate quickly, leaving your skin drier than before. Body lotions are made up of three components. The first, the humectant component, sucks water from the air and into your skin. The second, the occlusive component, helps to seal in that moisture. The third component is designed to help your skin replenish itself. Body lotions provide moisture for the skin and help to prevent cracking and chapping. Lotions are in the same family as creams, however, they’re not quite as viscous. 

This low-viscosity factor means you can use them all over the body for total moisturizing. Lotions can also be easily applied after hand washing and will help your hands stay smooth and soft, and appear youthful.

Benefits

 Body lotions are a great option for full-body moisturizing. The lotions you will be making at home contain essential ingredients that hone in on what your skin needs and then replenish what’s missing. Since you will be using only the best of ingredients, these high-quality lotions also seal your skin so you aren’t losing any moisture, either. The combination of the moisturizer with essential oils that are mood stabilizers and contain other properties to promote skin health make for a fantastic skincare product you can count on.

 Storage

 If possible, try to get yourself a pump bottle so you can avoid contamination. However, if you can’t find one, you can use jars with airtight lids. 

How to Do It Yourself

 Creating body lotion at home is a snap. You only need a few simple ingredients and a blender, and soon you’ll have gorgeous body lotion at a fraction of the cost of over-the-counter brands. You will use a combination of the following ingredients: 

Distilled water 
Aloe Vera Oil 
Beeswax 
Essential oil 

What to Watch out

 For Since we are trying to make these body lotions as clean and good for you as possible, we haven’t included any of the chemicals that commercial brands use. However, that also means the lotions are more vulnerable to contamination.

 In order to prevent contamination, it is best to use a pump bottle. You should be able to find them easily on the web, or check your nearest discount or dollar store. If you do end up using a jar, make sure your hands are clean each time you use the product in order to minimize the chance of contamination. Also, make sure you dry your hands after washing them in order to avoid contaminating the lotion with water bacteria.


Anti-Cellulite Scrub

Anti-Cellulite Scrub 

Take your basic coffee scrub to a higher level by adding sugar for better stimulation. 

This improves circulation, and with coffee’s anti-cellulite and tightening effects, you’ll have softer, smoother, younger-looking skin. The vanilla has anti-inflammatory properties, while its aroma helps you to relax. 

Makes: 8 ounces 

Ingredients 

¼ cup finely ground dry coffee
 ½ cup sugar
 ½ teaspoon natural vanilla extract 2 tablespoons coconut oil 
2 tablespoons castor oil

 Directions 

1-Mix the coffee, sugar, and vanilla in a bowl. Gradually add the oils while mixing. 

2-Apply to problem areas and rub in a circular motion. Rinse with warm water.


Scrub for Soothing Sore Muscles

Scrub for Soothing Sore Muscles 

Epsom salt is known to soothe sore muscles because it contains magnesium. This invigorating combination of Epsom salt with shea butter and essential oils is sure to help remove stiffness and tension from your hard-working body. 

Makes: 12 ounces 

Ingredients

 ⅓ cup raw shea butter
 ¼ cup olive oil 
½ teaspoon tangerine essential oil 20 drops lavender essential oil 
20 drops eucalyptus essential oil
 1 cup Epsom salts 

Directions 

1-Place the shea butter in a heatproof bowl and melt it in the microwave at 50% power. Add the olive oil and mix.

2- Add the essential oils one at a time, mixing after each addition. Pour in the Epsom salts and mix thoroughly. 

3-To use, massage the scrub over sore muscles and rinse off. 



4-A scoop may be added to bathwater for a soothing soak.

Scrub for Sensitive Skin

Scrub for Sensitive Skin

 Avocado is rich in natural oils that help moisturize skin. Cucumber is known for its oil removal properties and is also a natural coolant. 

It has skin whitening properties as well, and it gives relief to burns and other skin inflammations. Brown sugar is an excellent dead skin cell remover.

 Makes: 12 ounces 

Ingredients

 1 medium cucumber, chopped
 1 cup brown sugar
 ½ cup avocado oil 

Directions

1- Blend the cucumber pieces in a blender until smooth. In a bowl, combine the blended cucumber, avocado oil, and brown sugar. 

2-Rub the mixture gently all over your body. Leave it on for 3-4 minutes. Wash with lukewarm water.


Anti-inflammatory Body Scrub

Anti-inflammatory Body Scrub 

Turmeric has anti-inflammatory and antibacterial properties that soothe your skin and help fight skin bacteria. 

Essential oils (depending on the type you choose) have their own skincare and relaxation benefits. Sugar and salt will help get rid of dead skin cells. 

Makes: 25 ounces 

Ingredients: 

1 ½ cups salt 
1 ½ cups sugar 
3 tablespoons turmeric powder
 6-8 drops essential oil of your choice 

Directions 

1-Combine the ingredients in an airtight jar, mix well, and store in a cool place. 

2-Moisten the skin and scrub with the mixture, wash off.


Lemon Lavender Body Scrub

Lemon Lavender Body Scrub 

Scrubs are not just for getting rid of dead skin cells. Body scrubs are also known to help relieve tension and help the body relax. Epsom salt, when used in a scrub, relaxes your muscles and also helps reduce inflammation. 

Olive oil keeps the skin moist. Lemon juice acts as a bleaching agent, while the lavender helps you relax your senses. Used all together, this relaxing body scrub is just what you need for both body and mind after a tough day. 

Makes: 12 ounces

 Ingredients 

1 ¼ cups Epsom salt or coarse salt crystals 
¼ cup olive oil 
¼ cup lemon juice 
10 drops lavender essential oil 

Directions 

1-Combine the ingredients in an airtight jar, mix well, and store in a cool place. 

2-Moisten the skin and scrub with the mixture, wash off.