10 Smoothies That Melt Belly Fat

1-Strawberry and Coconut Smoothie

Serves: 2

Prep time: 2-3 min

Ingredients:

• 2 cups frozen strawberries

• 1 cup coconut milk

• 1 tbsp coconut butter

• 1 nectarine, chopped

Directions:
Combine all ingredients in a high speed blender and blend until smooth.

2-Revitalizing Tomato Smoothie

Serves: 2

Prep time: 2-3 min

Ingredients:

• 1-2 cubes frozen spinach

• 3 tomatoes, cut

• 1 carrot, chopped

• ½ celery rib, chopped

• ½ cup mint leaves 

> a pinch of salt and black pepper

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

3-Detox Support Smoothie

Serves: 2

Prep time: 2-3 min

Ingredients:

• 1-2 ice cubes

• 1 cup water

• ½ avocado, chopped

• 2 carrots, chopped

• 1/2 raw beet, peeled and chopped

• 1/2 lemon, juiced

• black pepper and salt, to taste

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

4-Peach and Cucumber Smoothie

Serves: 2

Prep time: 2-3 min

Ingredients:

• 2-3 ice cubes

• 1 small cucumber, peeled and chopped 1/2 banana, peeled and chopped

• 1 large peach, chopped

Directions:

Combine the ice, water, banana, peach and cucumber in a high speed blender. Blend until smooth and serve.

5-Camomile, Peach and Ginger Smoothie

Serves: 2

Prep time: 2-3 min

Ingredients:

• 4-5 ice cubes

• 1 cup camomile tea

• 1 lime, juiced

• 2 large peaches, chopped

• 1 tsp grated ginger

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

6-Strawberry and Arugula Smoothie

Serves: 2

Prep time: 2-3 min

Ingredients:

• 2 cups frozen strawberries

• 1 cup unsweetened almond milk

• 10-12 arugula leaves

• 1/2 tsp ground cinnamon

Directions:

Combine ice, almond milk, strawberries, arugula and cinnamon in a high speed blender. Blend until smooth and serve.

7-Emma's Amazing Smoothie

Serves: 2

Prep time: 2-3 min 

Ingredients:

• 1 frozen banana, chopped

• 1 cup orange juice

• 1 large nectarine, sliced

• 1/2 zucchini, peeled and chopped

• 2-3 dates, pitted

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

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8-Good-To-Go Morning Smoothie

Serves: 2

Prep time: 2-3 min 

Ingredients:

• 1 cup frozen strawberries

• 1 cup apple juice

• 1 banana, chopped

• 1 cup raw asparagus, chopped

• 1 tbsp ground flaxseed

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

9-Endless Energy Smoothie

Serves: 2

Prep time: 2-3 min 

Ingredients:

• 1 frozen banana, chopped

• 11/2 cup green tea

• 1 cup chopped pineapple

• 2 raw asparagus spears, chopped

• 1 lime, juiced

• 1 tbsp chia seeds

Directions:
Combine all ingredients in a high speed blender and blend until smooth.

10-High-fibre Fruit Smoothie

Serves: 2

Prep time: 2-3 min

Ingredients:

• 1 frozen banana, chopped

• 1 cup orange juice

• 2 cups chopped papaya

• 1 cup shredded cabbage

• 1 tbsp chia seeds

Directions:

Combine all ingredients in a high speed blender and blend until smooth.