Low-Carb Pancake Donuts

Low-Carb Pancake Donuts

Here are some low-carb pancakes to get you fired up in the morning.
Yield: 4

Ingredients:

4 Tbsp almond flou 1 tsp coconut flour 1 tsp baking powder
Q1 tsp vanilla extract
3 large eggs
85 grams (3 oz) cream cheese
Coconut oil for cooking

Method:

1- Pour the ingredients into a large bowl. Use an immersion blender to mix all the ingredients together.

2-Take a doughnut-maker and spray the surface with the coconut oil.

3-Heat up the doughnut-maker and pour some batter into each well.

4- Cook for 3 minutes on one side and then flip the doughnut over.

5-Cook for 2 more minutes.

6-Remove the doughnut and repeat the process using the remaining batter. 

7- Serve Nutritional Values Per Serving: Calories – 32 Fats – 2.7 grams Protein – 1.4 grams Carbs – 0.4 grams Fibre – 0 grams