Wednesday, September 11, 2019

Protein Rich Vegan French Toast

Protein Rich Vegan French Toast

 If you have been missing your French toast, this protein rich recipe will definitely satisfy you. 

Ingredients

 ¾ cup almond milk (recipe for almond milk is given below) 
1 tbsp. chia seeds 3 tbsp.
 chopped dates 
¼ tsp. nutmeg 
¼ tsp. cardamom powder 
1 scoop chocolate or vanilla flavored gluten free vegan protein powder 
½ tsp. ginger 
½ tsp cinnamon
 4 slices of gluten free vegan bread 

Method

1- In a blender, add milk, chia seeds, cinnamon, cardamom and ginger. Blend well. 

2-Add nutmeg and allow the seeds to soak into the milk- will take up to 15 minutes. 

3-Pour mixture in a blender and add the scoop of protein powder. 

4-Blend until the mixture is well mixed and is of a soupy consistency.

5- Dip bread slices in the liquid and fry each slice on either side on a non-stick skillet until golden brown. 

6-Serve hot with fruit spread, maple syrup or non-dairy whipped topping (recipe of which is given above).


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