Wednesday, September 11, 2019

Protein Rich Vegan French Toast

Protein Rich Vegan French Toast

 If you have been missing your French toast, this protein rich recipe will definitely satisfy you. 

Ingredients

 ΒΎ cup almond milk (recipe for almond milk is given below) 
1 tbsp. chia seeds 3 tbsp.
 chopped dates 
ΒΌ tsp. nutmeg 
ΒΌ tsp. cardamom powder 
1 scoop chocolate or vanilla flavored gluten free vegan protein powder 
Β½ tsp. ginger 
Β½ tsp cinnamon
 4 slices of gluten free vegan bread 

Method

1- In a blender, add milk, chia seeds, cinnamon, cardamom and ginger. Blend well. 

2-Add nutmeg and allow the seeds to soak into the milk- will take up to 15 minutes. 

3-Pour mixture in a blender and add the scoop of protein powder. 

4-Blend until the mixture is well mixed and is of a soupy consistency.

5- Dip bread slices in the liquid and fry each slice on either side on a non-stick skillet until golden brown. 

6-Serve hot with fruit spread, maple syrup or non-dairy whipped topping (recipe of which is given above).


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