Thursday, August 15, 2019

Santa Fe Turkey Burger Salad

Santa Fe Turkey Burger Salad

Servings: 6
Prep Time: 15 minutes
Cook Time: 10 minutes

Ingredients
1 pound ground turkey
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon ground cumin
1 cup pepper jack cheese, shredded
4 cups romaine lettuce, chopped
2 cups cherry tomatoes, halved
1 cup fresh corn kernels
1 avocado, cubed
½ cup low fat mayonnaise
½ cup plain yogurt
1 tablespoon sriracha
¼ cup red onion, finely diced
1 tablespoon rice vinegar
¼ cup fresh cilantro, chopped

Directions

1- Spray a large skillet with cooking spray. Add the ground turkey and season it with the salt, black pepper, onion powder, and ground cumin.

2- Cook over medium heat, stirring frequently, until it is browned and cooked through.

3-Use a slotted spoon to remove the cooked meat from the skillet, and set it aside to cool slightly.

4-Meanwhile, combine the pepper jack cheese, romaine lettuce, cherry tomatoes, fresh corn and avocado in a large bowl.

5-Add the ground turkey to the bowl and toss gently to mix. In a separate bowl, whisk together the mayonnaise, plain yogurt, sriracha, red onion, rice vinegar, and fresh cilantro.

6-Pour the dressing over the salad and toss until the dressing is worked through. Cover and refrigerate for at least 30 minutes before serving.

Nutritional Information (per serving)

Calories 432.6, Total Fat 32.9 g, Saturated Fat 4.6 g, Total Carbs 12.4 g, Dietary Fiber 3.7 g, Sugars 2.4 g, Protein 24.2 g

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