Pork in Mango Habanero Sauce

Pork in Mango Habanero Sauce

Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes

Ingredients
1 pound pork tenderloin or roast, sliced into thin stirps
1 tablespoon coconut oil
1 cup red bell pepper, sliced
1 cup yellow bell pepper, sliced
1 cup Vidalia onion, sliced
2 cloves garlic, crushed and minced
2 cups unsweetened coconut milk
1 cup green salsa (no sugar added)
½ cup plain yogurt
1 habanero pepper, seeded and minced
1 cup mango, chopped
½ cup unsweetened shredded coconut
2 tablespoons lime juice
1 teaspoon ground cumin
¼ cup fresh basil, chopped
½ teaspoon salt
½ teaspoon black pepper
2 cups cooked brown rice for serving

Directions

1- Heat the coconut oil in a large skillet over medium heat.

2- Add the sliced pork and cook for 3-5 minutes, or until browned and mostly cooked through.

3-Using a slotted spoon, remove the pork from the skillet and set it aside.

4-Add the red bell pepper, yellow bell pepper, Vidalia onion, and garlic to the skillet.

5- Cook, stirring frequently for approximately 5 minutes, or until the vegetables are tender.

6-Quickly combine the coconut milk, green salsa, plain yogurt, habanero pepper, mango, unsweetened shredded coconut, lime juice, cumin, basil, salt, and black pepper in a blender.

7- Pulse until a sauce forms. Place the cooked pork back into the skillet with the vegetables.

8- Add the blender sauce into the skillet and cook over medium heat until warmed through.

9- Serve immediately over brown rice.

Nutritional Information (per serving)

Calories 530.4, Total Fat 21.9 g, Saturated Fat 12.5 g, Total Carbs 44.6 g, Dietary Fiber 5.7 g, Sugars 11.7 g, Protein 39.6 g