Friday, October 4, 2019

How to make Sleep Time Lotion

Sleep Time Lotion 

This lotion is very helpful for people with insomnia. Chamomile is an anti-inflammatory and has antibacterial properties. 

It helps heal rough and damaged skin. It has properties that help you soothe your mind and relax your senses. The soothing smell of lavender helps you to relax and fall asleep faster, and it reduces stress. Jojoba oil helps to keep the skin softer. 

Makes: 12 ounces 

Preparation time: 3 hours 

Ingredients

 2 ½ teaspoons chamomile flowers 2 ½ teaspoons lavender buds 
3 ounces liquid jojoba oil
 4 ounces distilled water, heated 
1 ½ ounces coconut oil 
¾ ounce beeswax, grated
 10 drops chamomile essential oil 10 drops lavender essential oil Cheesecloth

 Directions 

1-To infuse the jojoba oil, place the chamomile flowers and lavender buds in a clean jar, such as a Mason jar.

2- Pour the jojoba oil on top. Cover tightly with a well-fitting lid. Create a water bath in a saucepan and place the jar in the simmering water. 

3-Let it sit in the simmering water bath for about 2 hours. Remove it from the heat and let it cool down. 

4-Strain the infused oil through a piece of cheesecloth. Discard the flowers and the buds.


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